Episode 78

When Your LGBTQIA+ Loved One Faces Non-Affirming Folks During the Holidays

The holidays are a time of magic, love, and connection. Unfortunately, the crises in our lives don’t stop just because it is the holidays. Join Heather as she discusses all the ways to best support your LGBTQIA+ loved one when they are faced with non-affirming friends and relatives during this holiday season. Be your child’s biggest supporter and listen in for all of Heather’s tips for this holiday season.

Do not miss these highlights:

01:32 – Introduction to November 29th’s episode topic. You won’t want to miss out!

02:32 – I love this time of year! Spending time with loved ones.

03:49 – Crisis situations do not take a break during the holidays

05:11 – Let's start the podcast with a breath

05:57– Why word choice is important

07:00 – How do we cope with, manage and support non-affirming friends and family

08:00 – It takes time for people to adjust

09:00 – Setting healthy boundaries

09:52 – How to respond to someone who is non-affirming  

12:11 – How to approach a non-affirming person in a thoughtful way

14:41 – Do not sit silently when people make homophobic statements

16:21 – Tips and suggestions for surviving the holiday crisis of dealing with non-affirming people

20:24 – I know this is hard! AND you can do it!

 

Connect with Heather:

Solutions listed on her website: https://chrysalismama.com

For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book  

Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!

Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

Support Heather's Work: https://linktr.ee/chrysalismama

Resources mentioned:

https://nathanialtotten.wordpress.com/2017/08/10/to-my-non-affirming-friends/

https://www.kellylubek.com/

 

 

About the Podcast

Show artwork for Just Breathe: Parenting Your LGBTQ Teen
Just Breathe: Parenting Your LGBTQ Teen
With Host Heather Hester

About your host

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Heather Hester

Heather Hester is the founder of Chrysalis Mama which provides support and education to parents and allies of LGBTQIA adolescents, teenagers, and young adults. She is also the creator/host of the Top 1% podcast Just Breathe: Parenting your LGBTQ Teen. As an advocate and coach, she believes the coming out process is equal parts beautiful and messy. She works with her clients to let go of fear and feelings of isolation so that they can reconnect with themselves and their children with awareness and compassion. Heather also works within organizations via specialized programming to bring education and empowerment with a human touch. She is delighted to announce that her first book is out in the world as of May 2024 - Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen. Married to the funniest guy she’s ever known and the mother of four extraordinary kids (two of whom are LGBTQ) and one sassy mini bernedoodle, Heather believes in being authentic and embracing the messiness. You can almost always find her with a cup coffee nearby whether she’s at her computer, on her yoga mat, or listening to her favorite music.